Dal Khichdi

 Dal Khichdi






Dal Khichdi is a classic Indian comfort food made from rice and lentils, seasoned with aromatic spices, and often garnished with ghee. It’s easy to digest, nutritious, and widely enjoyed across India as a wholesome meal, especially during cooler weather or if someone is under the weather. Here’s a bit more detail and a recipe for you to try!

About Dal Khichdi

Dal Khichdi is known for its simplicity and adaptability, with every region having its variations. The most common version includes rice and moong dal (split yellow gram), but you can use other lentils like toor dal (split pigeon peas) or masoor dal (red lentils). It’s often spiced with cumin, turmeric, and sometimes garlic and ginger for added flavor. You can also add vegetables like carrots, peas, and potatoes to make it more nutritious.

Recipe for Dal Khichdi

Ingredients

  • 1/2 cup rice
  • 1/2 cup yellow moong dal (split green gram)
  • 1 tbsp ghee (for richer flavor) or oil
  • 1/2 tsp cumin seeds
  • 1/4 tsp turmeric powder
  • 1/2 tsp ginger, minced
  • 1 green chili (optional, slit)
  • 4 cups water
  • Salt to taste
  • Optional vegetables: 1/4 cup peas, 1 small potato (diced), 1/4 cup carrots (diced)

For Garnish

  • Chopped coriander leaves
  • A dollop of ghee (optional)
  • Fried onions (optional)

Instructions

  1. Rinse and Soak: Rinse the rice and moong dal thoroughly and soak them together for about 15-20 minutes. Drain before cooking.

  2. Heat the Ghee: In a pressure cooker or a heavy-bottomed pot, heat the ghee or oil on medium heat. Add cumin seeds and allow them to splutter.

  3. Sauté the Aromatics: Add ginger, green chili, and turmeric powder. Sauté for a minute until fragrant.

  4. Add the Rice and Dal: Stir in the drained rice and dal. Mix well, coating them with the spices.

  5. Add Vegetables: If you’re adding vegetables, toss them in now. Stir and cook for 2-3 minutes.

  6. Cook with Water: Add water and salt. Stir well, then cover and cook:

    • In a pressure cooker: Cook for 3 whistles on medium flame.
    • In a pot: Cook covered on a low flame until rice and dal are soft, adding more water if needed.
  7. Check Consistency: Dal Khichdi should have a porridge-like consistency. Add more water if it’s too thick.

  8. Garnish and Serve: Garnish with chopped coriander, a dollop of ghee, or fried onions for extra flavor.

Serving Suggestions

Serve Dal Khichdi hot with papad, yogurt, or pickle for a complete meal.

 info.

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